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MOAZ AHMED FITNESS

Personalized fitness and nutrition plans designed to fit your busy lifestyle in Saudi Arabia. Achieve your health goals without sacrificing your career.

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Pain Free Training

Is Not Impossible

Over the past few years, l’ve helped dozens of professionals from experts to young fitness enthusiasts lose weight and stay active in Saudi Arabia.

Many people struggle to stay active or shed pounds because:

  • They feel pressed for time
  • They don’t have the right guidance
  • They jump from one fitness trend to another without seeing results

And that frustration? I get it.

Here’s where I come in:

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Meet Your

Awesome Coach

MOAZ AHMED

Over the past few years, I've helped dozens of professionals from experts to young fitness enthusiasts lose weight and stay active in Saudi Arabia. Many people struggle to stay active or shed pounds because they feel pressed for time, don't have the right guidance, or jump from one fitness trend to another without seeing results. That frustration? I get it. As a multi-sport coach fluent in both Arabic and English, I bring convenience and expertise directly to you. My approach focuses on creating sustainable fitness habits that fit into your busy schedule no need to spend hours at the gym!
  • Sunday - Friday
  • 8.45 PM PST
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Explore

My Services

SWIMMING TRAINING

From beginners to advanced swimmers, learn proper techniques and improve your performance in the water.

RUNNING PROGRAMS

Structured running sessions to improve your endurance, speed, and form for better performance.

STRENGTH TRAINING

Build muscle, increase strength, and improve your overall physical condition with customized training plans.

NUTRITION PLANS ​

Personalized nutrition guidance designed to complement your fitness goals, whether for weight management or performance.

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TRAINING SESSIONS &

WORKOUT CLASSES

Swimming Training
RUNNING
Strength Training

HAPPY CUSTOMERS

VISITOR INSPIRING STORY

CELINE ANNA Customer
VERONICE Customer
RENATA SYAVA Customer
SANAH WAMAGZ Customer
NATALIE SARAH Customer

FAQ

How do you accommodate busy professional schedules?

I understand the demands of a professional career in Saudi Arabia. That's why I offer flexible scheduling options including early morning, lunch break, and evening sessions. I also provide compound-based training that eliminates commute time to the gym. My clients appreciate that I work around their calendars, not the other way around, with sessions ranging from 30-60 minutes designed to maximize results in minimal time.

What makes your approach different from typical gym trainers?

Unlike standard gym trainers, I offer a multi-sport coaching approach that prevents monotony and targets different fitness aspects. I create comprehensive fitness ecosystems that include personalized nutrition plans alongside varied physical training. Most importantly, I bring the workout to you, saving valuable time and making fitness convenient for busy professionals. My bilingual capabilities (Arabic/English) also ensure clear communication and cultural understanding with all my clients.

Do you work with beginners or people with previous injuries?

Absolutely! Many of my clients start as beginners or have previous injuries that have limited their fitness journey. I specialize in creating safe, progressive training programs that build confidence and strength while working around limitations. My approach focuses on pain-free movement patterns and proper form to prevent further injury. We begin with a thorough assessment to understand your history and create an appropriate starting point tailored to your specific situation.

How do your nutrition plans work with local Saudi cuisine?

My nutrition plans are specifically designed to work with local Saudi cuisine and lifestyle. I understand the cultural importance of traditional foods and social dining, so I create realistic plans that incorporate these elements while still supporting your fitness goals. Rather than generic meal plans, I provide practical strategies for making healthier choices within your cultural context, whether you're enjoying home-cooked meals, attending business dinners, or dining out. For expats, I also offer guidance on navigating local food options.

What results can I expect and how quickly?

Results vary based on your starting point, consistency, and goals, but most clients notice initial improvements in energy levels and mood within the first 2 weeks. Physical changes typically become noticeable around 4-6 weeks with consistent training and nutrition. My clients who follow their personalized plans typically see significant weight loss (if that's their goal) of 1-2kg per month, improved strength, better sleep quality, and reduced stress levels. The key to success is consistency and following both the fitness and nutrition components of your plan.

CONTACT INFORMATION

ASK US ANYTHING

Reach out to me for more information on how we can create a custom training program, tailored to your needs and accommodating your busy schedules.

ROUND STREET PKU CITY, 28299
+234 904 470 3906
WWW.MOAZAHMED.COM
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